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"Cooking, in effect, took part of the work of chewing and digestion and performed it for us outside of the body, using outside sources of energy. Also, since cooking detoxifies many potential sources of food, the new technology cracked open a treasure trove of calories unavailable to other animals. Freed from the necessity of spending our days gathering large quantities of raw food and then chewing (and chewing) it, humans could now devote their time, and their metabolic resources, to other purposes, like creating a culture."

Michael Pollan

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Entries by Vix (254)

Monday
Apr182011

Middle Eastern mezze no.5: Tzatziki

Yes, I know, tzatziki is Greek, and Greece is not technically Middle Eastern, but the Turkish word cacik (apart from looking like it reads ‘cat sick’) would be likely to return blank stares from most of my English speaking readership.

Tzatziki and cacik share the same core ingredients – yoghurt, cucumber, garlic, olive oil and salt. However, strictly speaking, they are not quite the same. Tzatziki is always of a thick consistency, while cacik is sometimes diluted with water and served as a soup. Tzatziki is usually flavoured with lemon juice, while cacik would use lime. Both can be flavoured with dill or mint, but only tzatziki occasionally contains parsley, while sumac or ground paprika are sometimes used to season cacik.

Here I give a recipe for a basic tzatziki. I tend to go with the less is more approach because I usually serve it with a selection of mezze dishes – tabbouli, hummous, spicy lamb mince, falafel – where the other herbs and spices make separate appearances. Nonetheless, I encourage you to play around with some of the above ingredients to make it your own, particularly if you are serving it as a standalone dip.

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Tuesday
Apr122011

Middle Eastern mezze no.4: Tabbouli

I read the Saturday Guardian magazine religiously, my favourite sections naturally being those on food and drink. I was very pleased one Saturday morning a few years back to find that Yotam Ottolenghi had dedicated his column to this favourite salad of mine. The subheader had its desired affect, drawing me in with the following statement:

There's a right way and a wrong way to make this brilliant Middle Eastern salad, says Yotam Ottolenghi. Here's the right way...

Had I been making it the right way all these years? A perfectionist through and through, I was very pleased to find that I had. 

The most common issue is the proportions – far too many cooks do not realise that parsley is the star of the show here, not the bulgar … Another biggie is the way the herbs are chopped, and in this instance I'm afraid I must side with the purists and shun the food processor. Chopping the leaves with a razor-sharp, heavy knife, although a lot of work, prevents bruising and gives the parsley its light and dry texture.

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Thursday
Apr072011

Middle Eastern mezze no.3: Hugh Foster's spicy lamb mince

 

Hugh Foster is often credited with having introduced Sydneysiders to Morrocan and Middle Eastern food in the 1990s with his trendy Darlinghurst restaurant, the Fez. The Fez is now closed, but he continues the theme with Café Mint in Surry Hills which has been open since the early noughties and still draws a large crowd, a testament to his ability to keep up with the times.

Café Mint’s takes the successful Sydney café model – communal tables, sleek furnishings and interior, good coffee, all day breakfasts which merge into lunch and dinner – but adds a twist, North African cuisine. Alongside the usual breakfast offerings of sourdough toast, bircher muesli, and scrambled eggs, you have breakfast cous cous with yoghurt, merguez sausage with chakchouka, and baked eggs with beans and sucuk.

My Dad did a stint working at Café Mint after he closed his own restaurant. It was probably around this time that Middle Eastern mezze became a regular part of our weeknight dinner menu. One of my favourite of these recipes is Hugh’s spicy lamb mince with pine nuts, which has made appearances on Cafe Mint’s breakfast, lunch and dinner menu over the years.

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Sunday
Apr032011

Middle Eastern mezze no.2: Falafel

Updated on Tuesday, April 12, 2011 at 7:51PM by Registered CommenterVix

Falafel is one of those foods which you either love or hate. Or is it? I think the people who hate it just haven’t had the good stuff.  

When falafel is bad, it is really bad – bland and dry, you might as well be eating cardboard. It is a pity that this is many people’s only experience of falafel, because the problem is so easily remedied; add more! More spices, more herbs, more garlic, more salt. This may seem obvious, but in practice more people turn out bland falafels, than aromatic and fragrant ones, so it is worth driving the point home.

At first glance, 4 tablespoons of cumin, 3 bunches of herbs, 6 cloves of garlic and 2 tablespoons of salt may seem excessive, but bear in mind that this falafel mixture makes 20 to 30 balls. You can test a small bit of the raw mixture, it won't hurt you, but if you don't want to do that, then fry a little piece to check it.

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Friday
Apr012011

Middle Eastern mezze no.1: hummous

 

One of my favourite of Dad’s meals from when I was younger was his Middle Eastern mezze selection – spicy lamb mince with pine nuts, falafel, tabbouli, hummous, babaganoush, tzatziki, olives and feta served with flatbread for making DIY wraps or just mopping up the juices.

This Middle Eastern medley is now a regular part of my own dinner time repertoire, mainly because I like taking the leftovers to work for lunch. I often break it out for parties too because the mezze style is great for picking and dipping, mixing and matching, forking or wrapping.

Over the next week or two I am going to share all of the above recipes with you so you can create your own mezze selection, and where better to begin than with what is arguably the most well-known and ubiquitous of Middle Eastern mezze – hummous.  

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