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"Cooking, in effect, took part of the work of chewing and digestion and performed it for us outside of the body, using outside sources of energy. Also, since cooking detoxifies many potential sources of food, the new technology cracked open a treasure trove of calories unavailable to other animals. Freed from the necessity of spending our days gathering large quantities of raw food and then chewing (and chewing) it, humans could now devote their time, and their metabolic resources, to other purposes, like creating a culture."

Michael Pollan

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Entries in olive oil (4)

Tuesday
Apr122016

Monk's beard with burrata

Monk’s Beard, also known as Friar’s Beard or Goat’s Beard, is a delicious Mediterranean plant, mainly cultivated in Southern Italy, Spain and Northern Africa. It looks similar to chives, but the flavour is somewhere between samphire (salty with a hint of the sea) and spinach (minerality).

It is generally served blanched, lightly fried or steamed, so that it retains its crunch. I like it best with a simple dressing of olive oil and lemon, as in this salad, but it also works well with anchovies, garlic, chilli and/or fresh herbs. With any of these additions, it makes a great side for white, flaky fish.

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Friday
Sep062013

Heritage tomato salad

A few weeks ago we hosted a BBQ and moonlit cinema in Jenny’s magic garden*. It was magical.

My contribution to the feast was two salads, a fig and goats’ cheese salad and this heritage tomato salad. I was working on Borough market during the day and I couldn’t walk past this colourful and vibrant array of tomatoes: 

This salad is so simple it doesn’t really warrant a recipe. It is all about the tomatoes, with minimal interference from other extras. If you want to keep things really simple you could skip the Dijon and onion.

I used sherry vinegar, cause it is my current favourite, but I also like balsamic or red wine vinegar. What’s your favourite? Use that.

I recommend tossing the onions and tomatoes together half an hour before you dress the salad as it gives the tomatoes a great flavour.

It was a pity that it was dark by the time I served it because half the fun is seeing all the different shapes and colours. This photo doesn't really do it justice:

I made this salad for 12 people as a side. I have halved the quantity here, so this recipe should serve 4 as a starter or 6 as a side dish.

Ingredients

750g heritage tomatoes
½ small red onion
3 tbsp extra virgin olive oil, or to taste
2 tbsp sherry vinegar, or to taste
1 tsp Dijon mustard
Salt and freshly ground black pepper, to taste
Handful basil, roughly chopped

Method

Side salad

Chop or slice the tomatoes into whatever shape you fancy. Slice the onion into thin, half moons. Toss them together in a large bowl. Cover and leave for half an hour.

Whisk the olive oil, vinegar, Dijon, salt and pepper in a bowl. Pour the dressing over the salad, add the basil and toss together. Taste and adjust seasoning as necessary.

Starter

Slice the tomatoes into full circles. Arrange it on 4 plates in concentric circles. Slice the onion into thin, half moons and sprinkle the onions over the top. Cover with clingfilm and leave for half an hour.

Whisk the olive oil, vinegar, Dijon, salt and pepper in a bowl. Drizzle the dressing over the salads just before serving and sprinkle the basil over the top. 

* My flatmate Jenny does the gardening at our house. She makes it look so pretty and colourful, it’s enchanting. One of our friends,  Fran, crowned it the magic garden. He’d been zoning out in a deckchair for an hour or so when he finally came to and declared, “Jen, your garden’s like magic, innit!” It is.

Tuesday
Aug032010

Elizabeth David’s Piedmont roast peppers (via Delia Smith)

I have come backwards to arrive at this post; normally when writing about someone else’s recipe I would test it and then discuss how it worked. In this case I made the dish first and then went in search of the recipe. Perhaps I should explain...

Last year I went for dinner at the house of some family friends who live nearby. As the starter, Lynne served a selection of antipasti which included the most delicious roast peppers I had ever tasted; they were so good that I cannot remember any of the other antipasti, and this coming from someone who annoys people (read the boyfriend and previously the ex-boyfriend) by describing a restaurant not by where it was or what it looked like, but by what they and I each had for starters, mains and dessert.

I had made many a roast pepper in my time, but none matched up to these.

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Wednesday
Jul282010

Vinaigrettes - here’s one that I prepared earlier

I have two core vinaigrettes that I make up in jars and always have ready in the fridge to use as salad dressing. They keep for ages, the only fresh ingredient (garlic) being preserved by the vinegar and oil. Since I will refer to these a lot in my recipes I thought I should do a separate post on them, so as not to continually be repeating myself.

Just a little point of trivia – always one to err on the side of caution, I was doing some research to ensure this was the correct use of the term ‘vinaigrette’. I was concerned that in order to fit the definition, the preparation must involve the slow pouring and whisking of oil into vinegar to create a creamy emulsion. As it turns out, this is just a style of making vinaigrette, but by no means a definition.

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