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"Cooking, in effect, took part of the work of chewing and digestion and performed it for us outside of the body, using outside sources of energy. Also, since cooking detoxifies many potential sources of food, the new technology cracked open a treasure trove of calories unavailable to other animals. Freed from the necessity of spending our days gathering large quantities of raw food and then chewing (and chewing) it, humans could now devote their time, and their metabolic resources, to other purposes, like creating a culture."

Michael Pollan

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Sunday
Mar242013

Dad’s Provençal Seafood Soup

 

Continuing the French theme, here is my Dad’s take on a Provençal fish soup or stew. It's similar to a bourride, using many of the same aromatics, but without the egg yolks. Also, a traditional bourride is usually just fish, but Dad uses a range of seafood.

I asked him to send me the recipe, which was characteristically vague – a pinch of this, a slug of that, “loadsa garlic”. Having eaten it many times when I was younger I was able to guesstimate, but I have tried to make it more user-friendly for you. However, there are some things that are hard to quantify and that are really up to you. For example, the amount of stock depends on the consistency you want; how much saffron depends on the quality of the saffron and how much you like the taste of it; what seafood you use is up to you, which means it is hard for me to give accurate cooking times.

I made this for my flatmates a few weeks ago and they both thought it was fab. I didn’t think it was quite as good as Dad’s, but then these things never are when you try to replicate them, are they?

“What do you think is missing?” asked Jen.

“I don’t know. A little bit of love?”

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Friday
Mar082013

Les Papilles, Paris

“So what are your plans for Paris? Where are you going to eat?” asks sis.

“I don’t know. I haven’t looked into it.”

“Ha! Whatever.”

"I thought since Mum’s taking me I should let her choose.”

“Well, there’s a first time for everything…”

… and this wouldn’t be it.

Sis was right. I simply cannot go on holiday without spending an inordinate amount of time researching what I am going to eat – street food, restaurants, cafes, bakeries. You name it – it’s on my list.

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Tuesday
Feb052013

A weekend in Paris

At the end of summer last year I had a lovely weekend in Paris with my Mum. I meant to write it up but, like many things, it got put on the back burner when I started my Masters. It is now far too late for me to share the intricate details of each meal I had there, but I still have the photos.

The best meal, hands down, was at Les Papilles, a recommendation from David Lebovitz which is number one on his list of 10 insanely delicious things you shouldn’t miss in Paris. I did actually start writing a review of this, so I will finish it off and post it soon.

In the meantime, here are the photos of all the lovely (and not so lovely) things I ate in Paris, along with details of the dishes and restaurants.

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Monday
Jan212013

Smoked salmon dip with dill and capers

Email from Mum this morning: "Just went to your blog to look for your smoked salmon dip recipe. It's not there. Can you email it to me? Or why not put it up? It would be an easy one for you to add."

She's right. This is a really quick and simple dip that always gets a thumbs up. It is great as a sandwich filling, on toast or with crackers or oatcakes. I often make it to take to work for lunch, for picnics or as a something to serve as nibbles before a meal. It also makes a great filling for quesadillas (see below).

You can use light cream cheese if you prefer but the consistency will be a bit thinner. This is ok if you are using it as a dip or spread, but not great for quesadillas.

Oh, and Mum - it's not my smoked salmon dip. It's Dad's. Credit where it is due. He won't mind though, I stole it years ago.

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Wednesday
Jan092013

Healthy recipes for the new year

All aboard the healthy bandwagon. Destination: New Year. Route number: 2013.

How are your new year’s resolutions coming along? I have five. I have already broken 3. Oh well, I am doing better than I was this time last year, by which stage I had broken all of them.

This post is somewhat out of character. I do not usually jump on the healthy bandwagon. Especially not in the most miserable month of the year. But I was encouraged to at least think about healthy food this week (even if I haven’t eaten any) because I wrote a guest post for MPN Online suggesting healthy recipes from across the blogosphere.

In the process I was reminded that healthy eating doesn’t have to be boring. I started by trawling through my own blog for healthy recipes and was pleasantly surprised to find many more than I was expecting.

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